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If you want to boost your memory, try engaging in mental exercises such as word games, puzzles and reading. Researchers have found that increase one's memory capacity.  






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Thursday, Feb 11, 2010 10:44 AM

Also, another factor that will help boost memory is by eating nuts like walnuts. Study found that consuming cooked or raw walnuts can help boost memory.
Melody
Posted on: 11-Feb-10
(Post #1)





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